Online Classes - Via Zoom
Using Zoom Video Conferencing, I offer Private & Semi-Private Pilates lessons.
Customized Pilates Lesson: Customized for your body’s needs, my customized pilates lessons are the most efficient way to progress and learn Pilates. Be guided and receive feedback on your muscle engagement and movement patterns by an experienced instructor.
Pilates Mat Classes: Workout with your peers from the comfort of your own home in this multilevel Pilates mat class.
BOOK YOUR CLASS
Discover my online workshops, varying on multiple topics that strengthen your relationship with your body and mind.
Journey into Motherhood: Exercises to connect you with your changing body during pregnancy and help rebuild your core postpartum.
Aging Gracefully: Movement patterns to empower you.
SESSION DATES TBA
“I have been working with Rya for over two years now. Her attention to detail and anatomical knowledge allowed me to connect and work efficiently with my body during our session."
"My profession as a Registered Massage Therapist demands physical strength and mobility. I strongly believe my time working with Rya’s guidance helped me prevent injuries by applying my newly acquired pilates knowledge to work with better biomechanics and more ergonomically. I did and will recommend Rya to anyone seeking a Pilates instructor”