Online Classes - Via Zoom
Using Zoom Video Conferencing, I offer Private & Semi-Private Pilates lessons.
Customized Pilates Lesson: Customized for your body’s needs, my customized pilates lessons are the most efficient way to progress and learn Pilates. Be guided and receive feedback on your muscle engagement and movement patterns by an experienced instructor.
Pilates Mat Classes: Workout with your peers from the comfort of your own home in this multilevel Pilates mat class.
BOOK YOUR CLASS
Discover my online workshops, varying on multiple topics that strengthen your relationship with your body and mind.
Journey into Motherhood: Exercises to connect you with your changing body during pregnancy and help rebuild your core postpartum.
Aging Gracefully: Movement patterns to empower you.
SESSION DATES TBA
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